After many years of crazy diets, no diets, and everything from deprivation to "fat acceptance" I have found a place where I feel pretty balanced with food.
I know how to eat healthily (sometimes I need to use a tracker like myfitnesspal to keep that in check - you can still eat too much healthy food) but I also know it's OK to have a treat once in a while and enjoy life. It's important to be able to enjoy occasional treats without beating yourself up, and without it becoming an all-out falling-off-the-wagon week-long binge.
So yesterday I went into London with my step-daughter and we picked up carrot cake and red velvet cupcakes from the hummingbird bakery to enjoy today instead of an Easter egg.
The cakes here look AMAZING - check out the pics below.
Have a happy Easter, enjoy a little indulgence.
Love
A
